Friday, 30 July 2010

The 11 best foods to eat, that are also easy to get.

Dr. Bowden, author of “The 150 Healthiest Foods on Earth,” made a list of the favorite foods that are easy to find but don’t always find their way into our shopping carts. 
1. Beets
2. Cabbage
3. Chard
4. Cinnamon
5. Pomegranate juice
6. Dried plums
7. Pumpkin seeds
8. Sardines
9. Turmeric
10. Frozen blueberries
11. Canned pumpkin
To read the full story, click here to go to the article in the NYTimes

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